" In American presidential elections, the vice-presidential candidate is chosen by the presidential candidate. In some states, the gubernatorial candidate chooses his/her running mate while in other states parties hold separate ballots for governor and lieutenant governor . The two then run together as running mates in the general election. In some states, separate elections are held for governor and lieutenant governor. In this case, the governor and lieutenant governor run separate campaigns and can be from two different political parties. This was the case when George W. Bush was Governor of Texas. Cut Hi Running Shorts His first lieutenant governor, Bob Bullock, was a Democrat. In cases like this, the governor and lieutenant governor are not considered running mates because they are not elected on the same ticket. "

" Below that pace, running is less efficient than walking and makes no sense as a means of getting from point A to point B. A courier delivering a message on foot over 60 miles of road would expend more energy jogging the distance at a 13 minute mile pace rather than briskly walking it at the same pace. Slow jogging is pure exercise, with no practical application. Because jogging is inefficient, it's often associated with poor form. Joggers, or runners who are jogging, sometimes move in ways that wouldn't be done in a competitive running situation: excessively bounding into the air, landing heavily on the heel, carrying the arms too high, and so forth. For these reasons, "jogger" and "jogging" are considered derogatory terms by some athletes who consider themselves runners. Other people use the terms "running" and "jogging" interchangeably, and see nothing derogatory about "jogging". Running Short Shorts Jogging is also used for active recovery intervals during interval training. The runner who may just have completed a fast 400 meter repetition at a sub-5-minute mile pace, may drop to an 8 minute mile pace for a recovery lap. "