" Running injuries There are many injuries associated with running (due to it being a high impact activity). Common injuries are "runner's knee" (pain in the knee), shin splints, pulled muscles (especially the hamstring), "jogger's nipple" (soreness of the nipple due to friction), twisted ankles, and Iliotibial Band Syndrome . The most common running related injuries are due to over-use. Repetitive stress on the same tissues without enough time for recovery or due to improper form or muscle imbalances, leads to many of the above. Generally these can be minimized by warming up beforehand, wearing proper running shoes, improving running form, performing strengthening exercises, and getting enough rest. There is a very strong consensus among the running and scientific community that all of those can be very effective in minimizing or recovering from running injuries. Another injury prevention method that is very commonly recommended in the running community, but is actually controversial is stretching. Myspacecom Running Site While stretching is often recommended as a near requirement to avoid running injuries, the relevant medical literature does not represent as much of a consensus that it is effective. Some studies find that it is and some find that it really isn't helpful at all. "

" The interiors were filmed aboard the decommissioned aircraft carrier USS Valley Forge (CV-45). The original "Battlestar Galactica" series used stock footage of the Space Freighters in several episodes. On that show, they were called "Agro Ships," and were the source of all the food in the Rag-Tag Fleet. Initially there were three of them, but two were destroyed by the Cylons. As an hommage in the current incarnation of Galactica, there is one "Agro Ship" in the fleet, which is of a different, but clearly derivitive design. Mike + the Mechanics (Genesis's Mike Rutherford's band) paid tribute to the movie with their song "Silent Running" A running mate is a person running for a subordinate position on a joint ticket during an election. The term is usually used in reference to a prospective vice president of the United States, who the prospective president appoints sometime during the course of the election campaign. Benefit Running The term is also applied in US states where the governor and lieutenant governor run together on the same ticket. In American presidential elections, the vice-presidential candidate is chosen by the presidential candidate. "