" Joggers, or runners who are jogging, sometimes move in ways that wouldn't be done in a competitive running situation: excessively bounding into the air, landing heavily on the heel, carrying the arms too high, and so forth. For these reasons, "jogger" and "jogging" are considered derogatory terms by some athletes who consider themselves runners . Other people use the terms "running" and "jogging" interchangeably, and see nothing derogatory about "jogging". Jogging is also used for active recovery intervals during interval training. The runner who may just have completed a fast 400 meter repetition at a sub-5-minute mile pace, may drop to an 8 minute mile pace for a recovery lap. The jog might be carried out in much poorer, looser form whose purpose is to "shake out" the body and maintain circulation to eliminate the waste products of exercise metabolism. Competitive running Perhaps the most basic of athletic contests, running races are simply contests to determine which of the competitors is able to run a certain distance fastest. Daytime Ford Light Running Shut Today, competitive running events make up the core of the sport of athletics. Running competitions have probably existed for most of humanity's history, and were a key part of the ancient Greek Olympics, as well as the modern Olympic games. "

" The two then run together as running mates in the general election. In some states, separate elections are held for governor and lieutenant governor. In this case, the governor and lieutenant governor run separate campaigns and can be from two different political parties. This was the case when George W. Bush was Governor of Texas. His first lieutenant governor, Bob Bullock, was a Democrat. In cases like this, the governor and lieutenant governor are not considered running mates because they are not elected on the same ticket. Aftermarket Daytime Running Light Running mates are often chosen to balance the ticket. That is to create more widespread appeal for a ticket by expanding it appeal across geographic or ideological lines. "