" Running competitions have probably existed for most of humanity's history, and were a key part of the ancient Greek Olympics, as well as the modern Olympic games. Events are usually grouped into several classes, each requiring substantially different athletic strengths and involving different tactics, training methods, and types of competitors . Running affects not only the body, but the mind as well. Runners who finish a great run are often said to have a "runner's high" - a strong feeling of accomplishment and pride. Some sources point to the origin of a runner's high being increased endorphin production as a result of exercise. Running injuries There are many injuries associated with running (due to it being a high impact activity). Common injuries are "runner's knee" (pain in the knee), shin splints, pulled muscles (especially the hamstring), "jogger's nipple" (soreness of the nipple due to friction), twisted ankles, and Iliotibial Band Syndrome. New Balance 470 Running Shoes The most common running related injuries are due to over-use. Repetitive stress on the same tissues without enough time for recovery or due to improper form or muscle imbalances, leads to many of the above. "

" Road races are often community-wide events that highlight or raise money for an issue or project. In the USA, Susan G. Komen's Race for the Cure is held nationwide to raise breast cancer awareness. This race is also run in Germany, Italy and Puerto Rico. Similarly, Race for Life holds races throughout the UK to raise money for Cancer Research. . . New Balance 715 Running Shoes. . "